Here at BeachFIT, our mission may be to help you "REACH YOUR BETTER" through functional fitness, but we also know that health involves more than just fitness training. Throughout the year we offer nutritional and fitness challenges to help you jump-start your way to long-term sustainable improvements in health and fitness.
In order to maximize your results, regardless of your goals, an optimal nutrition program is necessary! These nutritional/fitness challenges will help you understand the effects of the foods you are eating, and find a balance that works for your body.
BeachFIT will provide you with the tools, support and coaching necessary to have successful nutritional & fitness challenges. Although the planning, preparation and "challenge" will be yours, you are not alone in this!
WHEN: June 12th - June 26th
WHAT: Track your fitness & nutrition everyday for 15 days
Purchase your ShakeO here:
Do you want to rock a fit body this summer? I DO!
Do you want to slim down? I DO!
Do you want to stay on top of your workouts and nutrition?
Do you want to have fun staying healthy? I DO!
Join me this summer as I roll out 3 months of "I DO" SUMMER CHALLENGES to keep us on track all summer long! Not only will I be supporting you in your goals, but I would love to have you support and motivate me as well, as I get ready for my upcoming wedding. The first challenge of the summer starts June 12th and it is going to be ARM-AZING!
The "Arms & Attitude 15 Day I DO Summer Challenge" will get us focusing on toning up our arms and keeping a positive attitude.
Join me, Coach Christina, for
15 Days of Coaching!
For 15 days, we will be staying accountable to our clean eating, superfood shakes, and customized ARM-AZING workouts (that you can do anywhere), along with tips for keeping a positive attitude.
BEST PART - There will be PRIZES for 100% participation! YES!!
I want to help EVERYONE stay fit and healthy this summer and reach the goals they deserve! Build your confidence and find the beauty within by living a healthy lifestyle!
Sign ups end June 7th, spots are limited.