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Nutrition Coaching

Kickstart Transformation Program

30 Day Program

About The Program

Transform yourself in 30 days to get to a BETTER you! This self-guided, customized 30 day program gets you on your way to healthier habits, helps you stay on track with your exercise & nutrition, and provide you with the tools needed to sustain a new healthy lifestyle.

Together we will:
  • Create a program which includes your fitness + nutrition upgrade
This program is for individuals who:
  • Already have a healthy mindset and relationship with food
  • You’re looking to upgrade your current health + wellness routine
  • Can easily make changes to their diet and stick to it
  • Committed to change
  • Looking for structure and ease at your fingertips
This program includes the following:
  • Initial 60 minute kick-off meeting focusing on your current routine and goals
  • 30 minute weekly check-in to review your nutrition and fitness routine
  • 30 Day supply of Shakeology or Nutragen Meal Replacement Shake
  • InBody scan before and after
  • 3 or 4 weekly small group training sessions
Cost:
  • Option 1: Nutrition AND 3x/week small group sessions = $500
  • Option 2: Nutrition AND 4x/week small group sessions = $580
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