6 Month Transformation

About The Program

Transform yourself in 6 months and find the HEALTHIER version of you! This 6 month customized nutrition program upgrades your health journey and provides you with the tools, resources, guidance, and support you need to build your healthiest life.  We will be with you every step of the way to ensure you stay on track with your healthy habits, and work together to make this transformation a long-lasting change.

Together we will:

• Determine what’s keeping you from living the healthy lifestyle you want
• Learn how to balance blood sugar and improve digestion
• Discover your own personal blueprint so you can say goodbye to fad dieting
• Learn how to nurture and reduce pesky cravings and binges
• Receive tools and techniques so that you become your own health expert
• Support and accountability to make the lifestyle and dietary changes you want!
• Detoxing methods for your body and mind to rid your cravings
• Mindful activation techniques to help you enjoy the foods your body needs
• Create an overall healthier relationship with food

This program is for individuals who:

• Looking to get a better handle of their food choices
• Who want to begin their weight-loss journey with a healthy mindset
• Who want to focus on creating a healthy relationship with food
• Committed to a complete health and wellness overhaul
• Who want to uncover what’s been stopping you, slowing you down, or keeping you from having the body – and the life – you want

This program includes the following:

• 12 Nutrition Consultation Sessions scheduled bi-weekly and developed to get clear on what has you stuck and create strategies to propel you forward.
• (3) InBody Body Composition scans
• Simple, informative materials and clear action steps to follow each session
• Nutrition plan, recipes and resources to support your success
• Portion Control Containers: We will work together to create your perfect portions based on your body and goals.
• Water bottle to help keep you hydrated!
• A personal accountability coach to keep you on track!

Cost:

• Customized 6 Month Transformation Program
  • Paid in Full :  $750
  • Monthly Billing : $150/month

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