3 Month Kickstart

About The Program

Kickstart the healthy life you’re looking for with our 3 Month Kickstart Nutrition Program. This 3 month customized nutrition program is perfect for those who already have a healthy relationship and mindset around food, but may need some extra guidance, support, and accountability. We will help you find the best healthy habits for YOUR body and life, and ensure you sustain it by being your personal accountability coach. We will work together to find the best healthy path for you!

Together we will:

• Determine what gives you energy (or takes it away)
• Discover your own personal blueprint so that you can stop fad dieting
• Learn how to balance blood sugar and improve digestion
• Learn additional methods of gaining energy that aren’t just food related
• Receive tools and techniques so that you become your own health expert
• Support and accountability to make the lifestyle and dietary changes you want
• Learn how to supplement those cravings with healthier choices
• Detoxing methods for your body and mind to rid your cravings
• Mental training techniques to help boost your daily performance
• Simple, informative materials and clear action steps to follow

This program is for individuals looking to:

• Kickstart your weight loss and/or muscle tone
• Improve your mood
• Increase energy
• Reduce bloat
• Reduce inflammation
• Improve digestion
• Willing to try new foods & be guided with new recipes and how to plan properly
• Already in a healthy mindset, you just need the accountability and tools to continue

This program includes the following:

• 6 Nutrition Consultation Sessions scheduled bi-weekly and focused on building healthier habits
• (2) InBody Body Composition Scans
• Simple, informative materials and clear action steps to follow
• Customized nutrition guide that fits your body and lifestyle
• Portion Control Containers to help us find the perfect portions based on your body and goals
• Your own personal accountability Coach to work with you along this journey!

Cost:

• Customized 3 Month Kickstart Program
  • Paid in Full :  $500
  • Monthly Billing : $185/month

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