Nutrition Coaching

Nutrition Consultations

Meet with a Certified Precision Nutrition Coach to go over any questions or concerns you have around your current eating habits and nutrition.

3 Month Kickstart Program

Kickstart the healthy life you’re looking for with our 3 Month Kickstart Nutrition Program. This 3 month customized nutrition program is perfect for those who already have a healthy relationship and mindset around food, but may need some extra guidance, support, and accountability. We will help you find the best healthy habits for YOUR body and life, and ensure you sustain it by being your personal accountability coach. We will work together to find the best healthy path for you!

6 Month Transformation Program

Transform yourself in 6 months and find the HEALTHIER version of you! This 6 month customized nutrition program upgrades your health journey and provides you with the tools, resources, guidance, and support you need to build your healthiest life.  We will be with you every step of the way to ensure you stay on track with your healthy habits, and work together to make this transformation a long-lasting change.

12 Month Lifestyle Program

This 12 month nutrition program focuses on COMPLETE body + mind transformation. This intensive is perfect for those looking to boost their weight-loss, gain more energy, and create a healthy relationship with food that WILL LAST. Make a lifestyle change that lets you live your best life!

How it works

1.  Schedule your free Discovery Meeting to go over your goals and hear more about our Nutrition Program. Here we will review your Intake Assessment and Questionnaire and any questions you may have regarding the program.

2. Once your Nutrition Program has begun, you will schedule your first InBody Body Composition Scan and Nutrition Consultation. Your body composition scan will help set your starting point and help track changes over time. Your Master Health Coach will use your InBody and your Intake Assessment to create your customized nutrition guide and go forward plan.

​3. Your first Nutrition Consult will be a 45 minute session to go over your plan and first habit. After that, you will work one-on-one with your Coach on a bi-weekly basis, who will guide you through your program every step of the way.

(*please note: should you not want to meet in-person for your consultation, or are an out of state client, we can accommodate virtually.)

​​4. You will be asked to track and record your daily nutrition related data points, along with other lifestyle changes, and share with your Coach at each consultation.

You’ll have 24/7 support and accountability right at your hands so you’re never left hanging. PLUS, you’ll be part of our members-only Facebook group, “BEACHFIT Family Page,” where you can share your challenges & successes, offer & receive support, and connect with like-minded individuals.

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